This 12 week challenge brought me back from falling off the wagon! I had a hard prep for a photoshoot last year and having a VERY demanding job and lifestyle, I just couldn’t get my head around training and having a clean diet again, so I just let go…the months rolled past and I was becoming more and more concerned about my weight and food addiction, don’t get wrong I love food and will eat cake for breakfast!

But this challenge has brought the real me back….the focused go-getter that will beat previous PR’s just for the fun of it.  This challenge was fresh and didn’t dissapoint…with programmes changing regularly and it was really a proper challenge for me, as this had exercises I had never tried before! My focus is back and I feel so healthy and fit again…. can’t wait for the next one!!!!!