ONE-ON-ONE

Online Personal Training

that works...

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Why CSB Body Fusion?

CSB body fusion is the combined result of 26 years of passion, dedication, and success.

Nutrition

Nutrition set-up and dietary amendments to keep you progressing.

Training

Training plans for either home training or for gym training.

Mobile App

Plan delivered weekly to your phone vie the CSB Mobile App.

View Videos

Training plans include instructional videos to make training easier.

Get Monitored

Get monitored (by us) and track your progress daily.

Support

Whatsapp and email support to keep you accountable.

GET YOUR BODY BACK CHALLENGE

8 weeks training (home or gym) and nutrition guidance to rid a few kg after the holidays

Next challenge starting January 2018

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CLIENT TESTIMONIALS

What our happy clients have to say about CSB Body Fusion

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Chantal

This 12 week challenge brought me back from falling off the wagon! I had a hard prep for a photoshoot last year and having a VERY demanding job and lifestyle, I just couldn't get my head around training and having a clean diet again, so I just let go...the months rolled past and I was becoming more ...

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Sue & Rico

With our 10 week challenge, Rico and I battled for 2 weeks to get into the routine of prepping the food for the week, but once we had that under control, we found that it was much easier. We didn’t have to wonder what to eat and have to replace a food type with something else as all the ...

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Tarien

Being overweight my whole life and suffering from a hormone imbalance called “Leptin Deficiency” I struggled since baby stages to keep my weight intact. Congenital leptin deficiency is a condition that causes severe obesity beginning in the first few months of life. Affected individuals are of normal weight at birth, but they are constantly hungry and quickly ...

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