Your diet, Greek for way of life, is basically a budget, a set allotment of calories or energy needed to...
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Nutrition set-up and dietary amendments to keep you progressing.
Training plans include instructional videos to make training easier.
Training plans for either home training or for gym training.
Get monitored (by us) and track your progress daily.
Plan delivered weekly to your phone vie the CSB Mobile App.
Whatsapp and email support to keep you accountable.